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Massage has been practiced for thousands of years dating back to to the ancient Greece. Actually the term "massage" is Greek in origin meaning "to touch". Today, it really is probably one of the most popular spa services and therapy including stroking of the skin or kneading and manipulation of the muscles or applying pressure on some parts of the body. Asian massage therapy are methods that originated and developed in India and the Far East. Through the course of centuries, this therapy which is an ancient healing ritual aim to use the body's energetic system for the promotion, maintenance and restoration of health.

Several forms of Asian therapy remain being utilized today such as the Thai, Shiatsu, Ayurvedic, acupressure and Amma to name a couple of. Thai massage is just a hot "new" method offered by most modern spas. However it actually started in India and originated by Buddhist monks in Thailand 2, 500 holistic wellness years back. Thai massage uses guided stretching and Meridian pressure point therapy in conjunction with the "Pranayama" which can be a historical breathing method holistic click here.