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The goji berry, too recognized as the wolfberry, enjoys a reputation as a "superfood" when it comes to delivering antioxidants. According to the U.S. Dept. regarding Agriculture, this berry along with its sweet licorice taste has any antioxidant content by means of weight more than four times greater other than prunes, making fresh berries, dried berries and berry juice a fixture on many trendy diets. Unlike many similar food items, the goji berry is comparatively easy to grow on home.

The way in which to Make Goji Berry Smoothies

Ingredients with Goji Berry Smoothies

Directions

Things You'll Need

Goji seeds Pots (optional) Garden spade Watering can (optional) Stakes (optional) Twine (optional)

2 Pick your growing location, either inside your garden or where you intend to place your pots. Goji berries take well-drained soil, so select an region that is never forms puddles or pots by means of a drainage hole in the bottom. The berries grow in semi-shade and full sunlight, so make sure the area receives a beneficial dose about sunshine each day.

3 Place the seeds within the late spring, or when the daytime temperatures reach 60 to 70 degrees Fahrenheit from your area. Cover the seeds with a slim layer of dirt, using either your hands or a garden spade.

4 Water the plants lightly, but constantly. Skip watering whenever it rains.

6 Watch the growth of your plants, as you can need to tie them to service stakes to hold them upward. Goji berry plants grow gradually for about the first double to 3 months of their development, but after that grow rapidly. The plant soon grows into a semi-bushy 2- to 3-foot high plant, similar to a large tomato plant.

7 Crop the berries between August plus October.

Suggestions & Warnings

Your goji berry plants might never keep fruit inside the initial year, though most plants put up with fruit by their 2nd year.

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References

The Telegram; Goji Berries: The New Superfruit; Diana McAdam; October 2007. Goji Juices; Growing Goji Berries. Goji Juices; Goji Berries and ORAC. Fruit Professional; Growing Goji Berries; Kate Bradbury; December 2010.

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