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Svt heart condition - We have experienced being tired at one point or another- after a hectic day at work, after a vigorous aerobic exercise, after playing a sport. To feel tired following a highly physical activity is normal. But some people experience tiredness even upon waking up inside morning, despite a seemingly long sleep. Do you think you're among them? Can you often feel a insufficient energy for apparently no reason at all at all? In order to deal with this problem, step one would be to understand what is causing it. Here are the 4 most frequent causes of extreme tiredness: 4th most Common Cause: Medical Conditions Many diseases and disorders can trigger fatigue, such as flu, anemia, and sleep disorders, including sleep apnea or restless leg syndrome. Hormonal problems, heart ailments, and cancer may also be seen to cause fatigue. Certain medications, particularly those accustomed to treat chronic illnesses, also result in extreme tiredness. The way to obtain one's extreme tiredness could be even harder to trace if you've got undiagnosed medical problems. When experiencing abnormal physiological conditions, it can be best to determine a doctor. 3rd Most Popular Cause: Emotional concerns and stress. Studies claim that psychological factors exist in at the very least 50% of fatigue cases. Emotional concerns may include depression, chronic anxiety, emotional stress, and excessive grief, especially that due to loss of the loved one. 2nd Most Frequent Cause: Workplace issues This is widespread especially within the working population who juggle their work priorities, family concerns, and social life. Examples of tiredness triggers within the workplace are shift work and poor workplace practices for example working long hours, hard physical labor, irregular working hours (such as rotating shifts), stressful work environment, as well as boredom. Social factors at the job for example working alone with little if any interaction with other people and fixed concentration on the repetitive task will also be known culprits. Workplace stress caused by a wide variety of factors including job dissatisfaction, heavy workload, conflicts with superiors or colleagues, bullying, constant and unwanted change, and threats to job security are also known culprits. Recently, burnout among workaholics, the results of striving way too hard within the workshop while neglecting everything else, has a tendency to drain all their energies off their aspects with their lives. Even on their email list of unemployed, financial pressures, feelings of failure or guilt, as well as the emotional exhaustion of prolonged job hunting can lead to fatigue. And finally the most common reason for extreme tiredness: Unhealthy lifestyle choices In the absence of a medical illness, psychological problems, and work-related stress, lifestyle choice may be the most prevalent reason behind extreme tiredness among all ages. Common lifestyle choices that may cause fatigue include: insufficient sleep, an excessive amount of sleep, intake of alcohol and drugs, sleep disturbances, absence or insufficient regular exercise, and poor diet. In some cases, extreme tiredness is caused by means of a combination of these factors. Diagnosis could be difficult making treatment even harder. Consequences of extreme tiredness can be also worse. You need to plague, it really is best that individuals have in your mind the triggers and avoid them in any way cost. As they say, an ounce of prevention may be worth one pound of cure.