Soaking my feet in Epsom salt 77



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Epsom salts, also known whereas magnesium sulfate, remains used like some soaking aid for the treatment regarding twists plus bruises. It can also be taken internally because any cure for constipation. Mixing a few spoons regarding Epsom salts with water makes any saline laxative to be used with the brief phrase relief of constipation which can generally generate a bowel movement in seeing that tiny as 30 minutes or increase to six hours on adults also youngsters around 12 long time about age (or from kids between six plus 12 at a lower dose).

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Instructions

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2 Measure 2-4 teaspoons of Epsom salts into the glass. Rouse to totally melt the salts.

3 Drink the salt answer.

4 Repeat the dosage with 4 hours if required.

Tips & Warnings

For children over six and under 12 long time about age, use 1-2 spoons of Epsom salts in 8 ounces of drinking water. Do never exceed more besides double doses in 24 hours. Achieve not employ Epsom salts like some medication to constipation from kids underneath six long time regarding age. Manage never utilize free of a doctor's recommendation if you have colonic bleeding or if you are pregnant. Do not use Epsom salts if you get kidney condition, nausea or vomiting. Work not employ Epsom salts with constipation if you are on a magnesium-limited diet. Perform never exceed the recommended dosage inside 24 hours or use to added other than one week. Seek medical medication if Epsom salts complete not generate a bowel movement.

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References

"Product Guide: Epsom Salts;" AmerisourceBergen; 2009

Resources

Epsom Salt Council