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Travel compression socks are designed to help blood circulation in your legs while you are sitting to extended eras about time, like as during air travel. Leg swelling can be some symptom of deep vein thrombosis (DVT), which is some formation regarding a blood clot from the heavy veins in your body. DVT is most in all probability to appear if you already include a medical condition related to blood clots, are obese, pregnant or have other conditions that limit your blood circulation while you are stationary. Travelers without any one of these conditions, regardless, can also knowledge swelling on the leg caused by proscribed blood circulation. Compression socks can help to retain dilation at bay.

Difficulty: Easy

Instructions

2 Determine the proper sock size. Most manufacturers sell compression socks in sock size plus others by shoe size. You want the socks to fit comfortably, but not to be too loose. The goal of any compression sock remains to provide a steady stress on the leg through the most pressure with the ankle and the lowest at the knee. Socks ought to fit snug on your legs in order to provide exclusive appropriate amount of pressure to be effective.

3 Determine the style of sock you want. Journey compression socks are at present offered in a variety of styles and colors. This allows you to pick any sock that is is much more discreet also matches your personal style.

4 Purchase your socks away from an online resource such as TravelSmith.com or Legsmart.com. You might also locate compression socks at your local medical supply store or pharmacy. Some pharmacist can help you within locating the right compression sock with your fitness needs also worries.

Tips & Warnings

Holiday nicely hydrated during preceding to also throughout your flight. This will help limit swelling throughout journey. Cut back on caffeine, alcohol and salty foods prior to traveling to help in avoiding dehydration. Wash your compression socks according to the manufacturer's instructions in order to prolong their lifetime. Compression socks are added pricey besides regular socks. To save money, care for them correctly.

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References

Mayo Hospital: Deep Vein Thrombosis