What the frequency number you start with on the tens machine

Most mid-priced TENS machine might be easily programmed to provide only the effective pain alleviation. Cheaper models (eg PainEze Plus) are easy programmed for starters setting. One will not have the ability to alter these settings, only the power you sense. Here is the good news the settings used are frequently a good technique to provide yourself with pain remedy.You may want to eliminate the battery cover to control the settings. Please follow your manual for instructions. what the frequency number you start with on the tens machine Setting the TENS Machine ModeAlmost all TENS machine have a the set the modality of pulse delivery. TryProgram 1: Constant Stimulation at the frequency and pulse width setting. Most typically used or acute pain remedy via a gating effect.Program 2: Modulation. The regularity varies between different settings that can help reduce nerve adaptation. This can be helpful for acute and chronic pain relief.Program 3: Burst Mode. The storage unit will post through a burst of pain relieving power. Useful in chronic pain relief.Setting the tens machine Pulse Rate (Frequency)Pulse Rate is your quantity of electrical pulses you will feel in a single second. Frequency is measured in Hertz (Hz). Pain remedy may appear at various frequencies. Acute pain is usually most effective between 80 and 120 Hz. Chronic pain might also gain from lower settings 2 to 10Hz that stimulates an endorphin release. A surrounding between 35 and 50Hz is often employed to stimulate muscles for strengthening or perhaps relaxation.We recommend these fundamental settings (choose one): Program 1: 80 to 100Hz Program 2: 60 to 100Hz Program 3: 2 to 10Hz How can you tell what the frequency number you start with on the tens machine Setting the heart beat Width on your TENS MachineThese would be the ON periods of the current. Generally speaking, pain relief will occur with low to mid time periods. Muscle stimulation requires a longer pulse width to successfully reproduce a muscle contraction. You will be able to alter the time that each pulse lingers before resetting. The timeframe is extremely small. It’s measured in microseconds uS (1000th’s of your second). Because you may not spot the difference, your nerves can.