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All across the world the requirements on healthcare systems with finite resources is increasing. The resource which generally seems to happen to be forgotten may be the power from the human body to heal itself. These methods are occasionally called "Alternative Therapies" although in truth they are already providing effective relief for centuries, long before the rise of "Modern Medicine." One in the most reliable of the treatments may be the Acupressure and it is an easy task to see why. The treatment is non invasive and doesn't bring with it unwanted side effects. It can be performed inside comfort of your personal home. Most significantly - it works - with results which could be measured from the first treatment and benefits which accrue with use.

Acupressure has proved to become popular and contains gained a solid reputation amongst natural treatments and alternative medicine all round the world. The 1st use in the acupressure mat as we realize it today is at Soviet Union within the 1980s and also the name with the first mats was associated with its inventor Ivan Kuznetsov. These mats are called Kuznetsov Applicators. Since their introduction many an incredible number of Kuznetsov Applicators have been sold in the former Soviet States and also the lives of millions improved as being a result.

In the late 1990s, while using spread of liberation following the demise of the Soviet Union Acupressure Mats began to get popular in a wide selection of former Soviet Block countries and beyond. Today we're seeing the buzz of Acupressure Mats spreading worldwide using use sweeping across Scandinavia, Western Europe, America and Australia. This rise in popularity of Acupressure Mats is explained by their extreme simplicity and fantastic effectiveness. Unlike most drugs, relief is normally immediate.

Acupressure is known to benefit health in the quantity of positive ways - including reducing stress and tension; increasing blood circulation; aiding in the removal of toxic wastes; providing respite from head, neck and shoulder aches; promoting healing; increasing energy levels; and increasing feelings of well-being. Original Acupressure Mats have provided effective relief in thousands of clinical cases and the success minute rates are 93%. It doesn't appear to matter how severe the pain sensation is or how much time the person has suffered. Millions of Acupressure mats are now being sold annually in addition to being the reputation from the treatment spreads it can be certain that more are is gonna be sold inside future. You will find dozens of numerous types, sizes, modifications and names with the Acupressure mat.

Mats have become marketed under a confusing number of trade names. They are variously called Tibetan Applicator, Russian Prickle Pad, Bed of nails, Hedgehog, Spike mat, Spikmatta, Piikkimatto, Shaktimatto, Shakti Mat, Yoga mat, Fakir Mat or Yantra mat. With this type of variety to decide on from choosing the proper mat to your particular condition can be described as a puzzle. The primary thing that will be considered is this can be a personal use device also it will likely be used in direct contact with our skin.

It is important to test that plastic spines are made of non allergic and non toxic materials which they are securely fixed for the base fabric employing a high strength, non-toxic adhesive. It's also important to test that the mat offers the mandatory health insurance hygiene certificates. The materials for the base of the mat can be important. Ideally it must be 100% Linen or Cotton fabric which allows free air circulation to your skin. Linen fabrics, using their high a higher level potential to deal with fungus and bacteria, are exceptional Fabrics for Healing, Healthy Living and Well Being. It is also better if the material has natural colors and is also not chemically bleached or dyed.

Factory production is far more preferable than hand made for higher hygiene standards and much better quality control with the evenness of distribution from the spikes. Also factory produced mats allow closer spacing in the spines for the more even distribution of pressure. For maximum effect Acupressure Mats needs to be used on a flat and hard surface to take proper care of the best pressure in the spikes on acupressure points around the body. The utilization of foam backing is surely an indication how the mat may be produced with aesthetic instead of health considerations in mind!

Trying to repeat contours from the body reduces the stress about the trigger points and thereby reduces effectiveness. Acupressure healing relies on the using pointed pressure on the body trigging a series of complicated internal processes producing a Healing Response. Pain or injury acts to alert the body that damage control is needed, at which point the Healing Response begins and endorphins are generated to repair the affected area. This raises the heartrate and alters the blood pressure to speed the removal of toxins in the damaged area.

The research and clinical tests which proves the potency of Acupressure used original Acupressure mats over a flat thin fabric base. Results for modified mats are unproven.

Independent experts have compared one from the most popular Acupressure mats around the market today. The mats tested were:


 * Swedish Acupressure mat (spikemat.com) - 51
 * Shakti mat (shaktimat.com) - 26
 * Fakir mat (yantramattan.se) - 22
 * Yantra mat (fakirmat.com) - 26
 * Tibetan Acupressure mat (promoted at http://www.best-pain-relief.co.uk ) - 65

Evaluation was carried away from seven important characteristics in the mats. The performance of each and every was evaluated with all the 10 ball scale where 10 can be a measure of ultimate performance. The total rating is shown about the bottom in the table.

Swedish Acupressure mat, Shakti mat, Fakir mat, Yantra mat, and Tibetan Acupressure mat: Important characteristics

Quality of materials used:	 9	 6	 5	 6	 9

Base fabric:	 1	 5	 4	 5	 10

Production Quality:	 10	 -	 -	 -	 9

Evenness of spine distribution: 10	 4	 4	 4	 9

Spine profile:	 7	 4	 4	 4	 10

Clinical testing and approval:	 6	 2	 1	 2	 9

Effectiveness:	 8	 5	 4	 5	 9

Total rating:	 51	 26	 22	 26	 65

Please understand that whilst this evaluation may help in your mat selection whichever Acupressure mat you choose and employ will probably be much better than not using any of them!

best acupuncture mats