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juice recipes for weight loss - Have you heard about the great juice recipes for weight loss? You might be wondering just what a "juice recipe" is and why you might need it to help you achieve your weight loss goals. It is a rapid weight loss idea that is supposed to be a jump-start to the life-style change of losing the pounds and keeping them off.

Many people will turn to a juice diet for a while of time in order to lose several pounds quickly. It is not a long-term solution, however! If you want to lose a few pounds to suit into that new dress for the class reunion, it might work for you. But staying on the juice diet - or even a juice fast - for longer than a few days can do harm to your overall health, so it is always advantageous to take the cautious approach.

juice recipe for weight loss - If you choose to try a juice diet, be certain that you're getting all the nutrients your system needs. You can do this by taking a supplement from your local nutrition store, one that will give your body the basics it requires for all the functions it performs every single day. When you choose what juices to drink, search for juice recipes for losing weight that will allow you to get a full serving of fruits and vegetables.

Don't forget to exercise also. No diet will be complete without exercise to go along with it, including the juice diets. When you're exercising, always remember to stay well hydrated. Getting dehydrated is not good for you!

Want a few juice recipes to lose weight to get you started? Have a look at this tasty recipe for any Strawberry Orange Quencher! It's one of my personal favorites:

1 cup orange juice ½ cup of frozen strawberries 1 peach, peeled and cored and chopped into small pieces Dash of fresh lemon juice - half of a lemon is generally enough

Put it all into a blender and give it a whirl. Pour it into a nice glass. I enjoy use a martini glass, simply because it feels classy! It can make a great breakfast drink when you are on a juice diet to lose weight.

Another great recipe, known as the Carrot Crunch, ensures that you have a good amount of vegetables on your day.

4 ice cubes 4 large carrots, chopped 1 stalk of celery 1 small green apple ¼ cup of spinach Dash of fresh lemon juice

juicing recipes for weight loss - Put it all right into a blender and allow it work for a moment. When the blender is done, you have a carrot smoothie with a little bit of crunch, thanks to the ice. It's really a very refreshing method to end your day!

You will find great juice recipes for losing weight out there, and if you do not find one you like, why don't you make your own? Any combinations of fruits and vegetables can be used. When you're done, you might have come up with some juice recipes that you employ all the time - even when you're not trying to lose weight!