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Factors that affect your teeth and force you for Whitening Teeth

Usage of coffee and tea are responsible for staining of teeth and making them to appear darker. The only solution to this problem is to cut down the intake of coffee and tea. But practically it is very difficult for die hard coffee and tea drinker to keep this plan for a long time. If you are consuming these things in excess, you need to comprise in the amount of coffee and tea. And brushing your teeth immediately after drinking coffee and tea can help in whitening teeth. As we all are aware that nicotine posses tar and numerous chemical in it which can make your teeth to appear dark. So if you are a smoker, it is better you cut down smoking altogether because it will be very difficult for you to prevent tooth discolouring. Try to avoid intake of acidic foods and drink. This is one of the top tips for Whitening Teeth(language Vietnam làm trắng răng). Consuming high amount of acidic food will wreak your teeth’s enamel and this causes them to see dull in appearance. Most of the fruits like blueberry and pomegranate contains high amount of acid in it, so avoid these fruits as much you can. Most of the people underestimate the power of rinse. Rinsing will help your teeth to be clean and strong. During the intake of food there are chances that the food particles can get stuck between the teeth, so good rinse can help you in removing it. Also nowadays most of the mouthwashes and rinse comes with whitening teeth formula so now you can whiten your teeth and also defend them as well.